Tools / Necessities:

• Blender
• Bowl
• Spoon
• Small sieve (optional)

Ingredients (for 1 serving):

• 1 banana
• 1 cup mango (fresh or frozen)
• 1 handful spinach
• 100 ml milk of your choice
• 1–2 tsp matcha
• Toppings (optional): raspberries, blueberries, coconut flakes, granola, nuts, chia seeds

Instructions:

1. Add the banana, mango, spinach, milk, and matcha to a blender.
2. Blend until smooth and creamy. If needed, add a splash of extra milk to reach your desired consistency.
3. Pour the smoothie into a bowl.
4. Top with your favorite toppings, such as berries, granola, nuts, chia seeds, or coconut flakes.

Enjoy your Matcha Smoothiebowl – a refreshing, nutrient-packed breakfast full of flavor, vitamins, and natural energy!

Also available at our Matcha Bar in The Hague: