L-Theanine in Matcha Matcha from Hug the Tea is rich in amino acids and 1 of those amino acids is L-Theanine. This amino acid has a stress-reducing effect. Matcha comes from the Camelia sinensis tea plant and green tea contains many amino acids. Matcha is made from ground green tea leaves so in this way …

Superfoods are all the hype nowadays. With a new wave of consciousness towards health, wellness and good nutrition, one element that sticks out in conversation is the power of superfoods. Superfoods have no official classification, however, there are a few aspects that generally determine their status. Firstly, foods considered healthy superfoods have an extraordinarily high …